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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Monday, December 7, 2009

Slideshow: 15 Immune Boosting Foods

Slideshow: 15 Immune Boosting Foods

Tuesday, December 1, 2009

Sesame transports your senses





Sesame seeds add another dimension to your daily sustenance. Tired of the usual Carne Prita or beef Steak? Add toasted sesame seeds and you will be having a la Korean beef meal.
For variety, add dashes of sesame seeds to your usual Sotanghon or Miswa soup and the popular Chop suey.
Sesame seeds a.k.a linga or lunga are not only in white but can also be bought in the grocery in black or brown color. Add them in your sinangag or fried rice for a change.
Sesame seeds' aroma is popular as grounded pair of the mascuvado sugar used as tandem of Ibus or rice wrapped in coconut leaves and boiled in coco milk.
Sesame seeds should be in your cabinet...