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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Saturday, January 23, 2010

Macaroni-Tomato soup

100 grams straight macaroni
1 liter water
1 tsp olive oil

2 tsp olive oil
2 cloves garlic, crushed and cubed
2 medium carrots, chopped
12 pieces baguio beans, chopped
1/2 head cabbage, chopped
1 bell pepper, chopped
1 liter water
2 Chicken broth Cubes (Or any broth desired)
200 ml tomato sauce
1 cup fresh milk
Salt and black pepper to taste

1. Boil the Straight Macaroni in water with salt and olive oil until tender. Remove from fire.
2. Saute garlic in olive oil until golden brown, add the bell pepper and stir fry.
3. Add all vegetables and stir fry until tender.
4. Add water and the broth cubes. Bring to boil. Adjust flavor with salt and pepper.
5. Add tomato sauce and let boil.
6. Add milk just before removing from fire.

Serve with pan de sal. Serves 8 bowls.