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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Thursday, September 19, 2013

Banana pancake with sugared banana and bugnay syrup

2 cups mashed ripe bananas
2 cups flour
2 eggs

Mix all ingredients. Adjust water until the mixture is runny. Fry in a non stick pan. Add a small amount of oil from time to time, of desired.

Check bugnay syrup in the past posts...
For banana jam, in a pan simmer mashed bananas and sugar until cooked in desired consistency.

Srve hot!