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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Tuesday, August 9, 2016

Milkfish soup

Milkfish, cleaned and sliced
Water
Tomatoes
Onion
Jackfruit, unripe and sliced
Chiles
Salt and pepper
Camote tops

Boil water, add tomatoes and onions. Bring to boil and add the jackfruit and cook till tender. Add fish and chile and bring to boil again. Season with salt and pepper to taste. Add camote tops and cover. Remove from fire.

Use tamarind, batuan, lemon or kamias to add sourness to the soup.