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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Thursday, April 13, 2017

Angel Hair Pasta with Vegetable and Tuna

Olive oil
Garlic cloves
200g ripe tomatoes, chopped
200g bellpepper, chopped
100g celery
Salt and pepper
Cheese (optional)
Reserved water from boiled pasta
Tuna in oil

Boil angel hair pasta for 2.5 minutes. Set aside. Reserve water.
Saute vegetables in olive oil.
 Add reserved water and the oil from tuna.
Simmer till vegetables are tender to your liking. Adjust taste with salt and pepper.
Add tuna and olive oil. Remove from fire and serve hot over angel hair pasta.